【水感を高めるために】

ここ二・三年前はあまりスカーリングにこだわりはありませんでしたが、
水泳を知れば知るほど、スカーリングの重要性に気づきます。

はじめは、スカーリングといえど、ストロークをする起動から外れている
動作(例えば、フロントスカールは横方向に動かすのが主流の為、クロール
動作と少し異なる）はあまり必要ないと思っていたのですが、とんだ勘違い
ではないかと近頃思う。

そこにある水を捕まえる鋭い感覚を「水感」と呼ぶならば、スカーリングは
水感を養うドリルとしてはうってつけだと思います。

しかしながらまだまだ勉強不足です。もっともっと泳ぎに繋がる感覚を身に
つけられるスカーリングドリルのバリエーションを増やしていきたいと思い、
日々思考錯誤しております。


「フロントスカール（肘を高くして動かすことを意識したバージョン）」


「フロント・リアスカール（フロントとリアのコンビネーション版）」

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